Finding the Right Word

December 31, 2009

No one seems to like the word resolution anymore. It’s as if it’s some term that is certain to set you up for failure. I’ve seen that in 2010 we should set goals instead, but that doesn’t really strike a chord with me either. I’ve been thinking about it a lot though, and this year I think I will call them commitments. These things I choose to better myself in the next year will be promises to me and actions that I commit myself to.

I think last year was the first year that I took my resolutions/commitments seriously and I’m pretty proud of what I accomplished. (I honestly can’t believe I’ve been running regularly for a year now!) I don’t like it that this New Year’s practice has gotten such a bad reputation over the years, so I decided to change that for me personally. I agree we should set goals and make commitments throughout the year, but what better time to evaluate ourselves and recommit than a brand new year. I think reflecting on our faults and shortcomings and making a promise to better ourselves is an important part of wellness.

So here you go. These are my 2010 Commitments. I’ll be checking back with them in the spring to stay on track and I think there are a few that have the potential to result in some great reading and recipes!

Run my first half marathon on March 28th.
I’m giving it a try. I’ve grown to enjoy running although I can’t say it is my favorite activity just yet. This could be my one and only half, but I have to give it a try to challenge myself and my abilities.

Make at least one recipe from a fellow food blogger each month.
Like most of you, I have recipe after recipe bookmarked from all the great food blogs out there. I’m going to commit to trying one or more each month. My goal with this is to leave them relatively unaltered so that I can try some great food, give you a new recipe you may have missed in your reading and spread the word about some of my fave blogs.

Make at least one recipe from a cookbook each month.
Similar to food blogs I have cookbooks and magazine cut-outs galore. It is time to start trying some of these recipes more often!

Read one informative book & one novel each month.
This one may be tough, but I want to structure my time to get in more off-screen reading. I love mysteries because they help me unwind and take a break from work. Similarly I want to keep up with reading nonfiction, informational books such as those focused on nutrition, cooking, environmental concerns and world religions.

Visit as many local food festivals as possible this year.
No I don’t have a number associated with this, but I’m thinking anything better than zero will be a good start. There are so many local food fests around Kentucky. From spoon bread to strawberries to bourbon there always seems to be something going on. This is the year I’m going to make it a priority to attend. Now that I’ve learned about cultures halfway around the world I’m realizing how important it is to learn more about that which is right in my backyard.

Make at least 75% of our food purchases local and sustainable.
I’m not exactly sure how I will measure this, but I will figure it out. I would say now we are somewhere in the 50% range and I want that to change. I chose 80% because there will always be some things such as grains which we eat that are not likely to come from nearby. In addition, I enjoy eating and cooking ethnic foods and those ingredients aren’t always available locally. To define the foods I’m talking about here, locally grown produce, grass-finished beef, naturally raised chicken and pork and local honey are examples.

Frequent my local international markets.
My plan is to shop here once a month for grains and spices. My goal is for this to also help me diversify my cooking and start making more of the wonderful foods we’ve had the opportunity to try during our travels.

Okay, so what do you think? I’m actually pretty excited about it and ready to get 2010 underway!

I’d love to hear what some of your food and wellness related commitments/resolutions/goals are this year!

Also, if you are looking for some support while adopting some healthier habits this coming year, check out the Ten in 2010 event going on at Recipe Girl. I’ve joined in with the goal to stick to my half marathon training and lose 10 lbs.

I also wanted to be a part of it because I’m seeing a lot of commitments to eat less fat and carbs. I think we all know how I feel about that. I certainly believe in everyone’s right to their definition of health and healthy eating, but I’m hoping I can use myself as an example to debunk some of those old school healthy eating myths. I’ll be eating lots of full fat, whole grains and naturally grown foods. I’d love to see you join in if you haven’t yet!

You Might Also Like

  • Joy December 31, 2009 at 5:11 pm

    Excellent Commitments/Goals/Resolutions! You will love doing these!
    Happy New Year!

  • Cinnamon-Girl Reeni♥ December 31, 2009 at 7:21 pm

    I like the word commitment much better than resolution. Yours are fun and inspiring. Mine are to walk more and eat less – my portion sizes have gotten way out of control. Happy New Year!

  • Fresh Local and Best December 31, 2009 at 10:59 pm

    I like these commitments, they are also good values to live by.

    Wishes for happiness and blessings in the coming year.

  • kat January 1, 2010 at 10:55 am

    That seems like a pretty good list for the year. Have a wonderful new year!

  • Sarah January 1, 2010 at 11:02 am

    Great goals! Similiar to mine, (minus the half marathon) i’ll leave those to my husband!
    Happy New Year, I hope your year if filled with hope, love and happiness!

  • Sagan January 1, 2010 at 2:32 pm

    Woot love those commitments! They sound right up your alley 🙂

  • Jenn January 1, 2010 at 11:21 pm

    My training for my first 1/2 marathon starts in 2 weeks! For 2010 I’m going to continue with WW and hopefully lose 15 lbs. before my 1/2 on Apr. 11th. Thanks for posting the info on “Ten in 2010”-I’m going to check that out.

  • Debinhawaii January 2, 2010 at 2:04 am

    Great list of commitments! Here’s to a healthy and happy of 2010! 😉

  • Lori January 3, 2010 at 2:43 pm

    Joy – Thanks! HOpe you have a wonderful new year!

    Reeni – Best wishes for yours. I know what you mean with portion sizes. I need to get mine back in check as well.

    Fresh Local and Best – Thanks! I hope you have a wonderful new year!

    kat – Yeah, it should keep me on my toes. 🙂 Happy New Year!

    Sarah – Thanks! Yeah, I’m going to leave the full marathons to my husband. He laughed when I told him this could be my first AND last half. Ha, ha! We’ll see how it goes. 🙂

    Sagan – Thanks! They definitely reflect my interests. 🙂

    Jenn – Best wishes for your 1/2. I’m hoping taking off 10 lb before mine will really help with my training. I think the extra weight is keeping me down a bit regarding my running potential. Keep me posted on how your training goes!

    Deb – Thanks! Happy New Year!

  • Tangled Noodle January 6, 2010 at 10:01 pm

    Happy New Year and best wishes for all these great commitments! (I should borrow some)

  • Mindy January 7, 2010 at 9:32 am

    Let me know if you find any fabulous local food suppliers! In the fall, I found a local farming couple who offer great grass-fed beef, pork and chicken, but I’m still on the lookout for other central-Kentucky sources!

  • Lori January 8, 2010 at 2:00 pm

    Is it Pike Valley Farm? If so I just spoke with her via email this week! I’ll let you know of others when I find them.

  • Mindy January 9, 2010 at 8:39 am

    It isn’t actually–we went through St. Asaph Farm in Stanford this year. They worked with our local CSA (who also supplies in Lexington, I believe), so learned of them there.

    http://www.stasaphfarm.com/

    and for the CSA:

    http://www.rollingforkfarm.com/

  • Want to create beautiful food and product photos that you can't wait to share?!
    Discover your style, control the light, and shoot using the tool you know how to use (yes, your phone included). Learn about free resources, Live Q&As with Lori, and online courses you can take from anywhere in the world!
    We respect your privacy. Unsubscribe at any time.