They are delicious! I’ve made veggie, bean burgers before, but none quite like this. I’ve decided it’s the walnuts that make the difference. Each bite gives you a nutty flavor and crunch that goes so well with the vegetable flavors and the texture of the beans.
½ cup bulgur wheat
1 tsp salt
1 tbsp + 2 tsp canola oil
8 oz. cremini mushrooms, stemmed and thinly sliced
½ yellow onion, finely chopped
1 lg garlic clove, minced
½ cup walnut pieces
½ tsp freshly ground black pepper
1/8 tsp smoked paprika (optional, but I did use it)
5 tbsp mayonnaise
2 tsp canola oil
6 hamburger buns, toasted
Lettuce leaves
1 lg or 2 sm ripe tomatoes, cored and thinly sliced
6 tbps barbeque sauce or ketchup
Shape the burgers. Line a large baking sheet with parchment paper (parchment makes it easier to remove the burgers from the baking sheet). Shape the mixture into 6 equal patties and place them on the prepared baking sheet. Cover with plastic wrap and refrigerate for at least 30 minutes or up to 12 hours (the burgers can also be frozen for up to 6 months).
Brown the burgers and serve. Heat 1 teaspoon of the oil in a large skillet over medium-high heat. Place 3 burgers in the pan and cook until browned on both sides, 5 to 6 minutes total, using a thin, wide, metal spatula to carefully flip the burgers. Transfer to a large plate and tent with foil. Repeat with the remaining oil to cook the last 3 burgers. Place a burger on each bun bottom and top with lettuce and tomato slices. Spread some mayonnaise and barbecue sauce or ketchup on the bun top, cover the burger, and serve.
Excellent recipe for the veggie burgers, the addition of walnuts is awesome! I will definitely give these a try!
Its always good to have a tasty veggie burger recipe in your repertoire. I’m sure after making it once you’ll know how to get the time frame better too.
Sounds fantastic! Off to see if my library has this cookbook now.
Thanks for the great review! This book DOES sound awesome. I really like the idea of crumbling a veggie burger into a lasagna… gotta try that. These burgers look delicious.
this sounds like a yummy recipe. They look awesome with the kale (I love Kale myself)
Thanks for sharing.
Very tasty looking burger you’ve got there! I eat everything over kale – beats a bun any day 🙂
I have never made my own veggie burgers before but these sound great! That cookbook sound right up my alley too!
I have never made my own veggie burgers before but these sound great! That cookbook sound right up my alley too!
Yum yum yum yum yum!
I remember her from the show. I’ve made lots of veggie bean burgers before but never with walnuts. These sound delicious! I usually make a big batch and freeze some – I wouldn’t mind the extra work for these.
The book sounds great, and she looks like a sweet heart. Good for her. All her food looks yummy, your burger looks delicious, specially on top of this kale.
These burgers look pretty tasty!! I would love to try and make my own veggie burger, thanks for the recipe!
Loving that you are loving the kale right now! 😉 This looks like a delicious veggie burger recipe–an interesting combination of ingredients!
This is great! I’ve never tried making my own veggie burgers but here’s a good opportunity. The walnuts do sound so good here. When it comes down to it, cooking at home – even diner-style food – is generally so much healthier and nutritious. I’d love to see what other good stuff is in this book!