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Baked Pastel Romeu e Julieta

February 8, 2010

I encountered many food combinations while living in Brazil that quickly became favorites, but none of them compare to guava and cheese. This sweet and salty combo is better known as Romeu e Julieta.
After my first week there I quickly learned that Romeu e Julieta was a name for a flavor that came in many different forms. I was first introduced to it by way of eating slices of the white cheese, queijo fresco, topped with slices of goiabada which was like a solid, sliceable jelly of goiaba (guava) jam.
Later when I traveled to the state of Minas Gerais I learned that it is delicious with Canastra, a cheese specific to an area of that state. The goiabada there is a more spreadable form like a cross between a pudding and a jam.
Where we lived in Maringá I found Romeu e Julieta in the first form I mentioned as well as combination of the guava jam and mozzarella cheese. Some restaurants also served the guava jam with requeijao which is often described as a white cream cheese. Really it is more like a white from cheese whiz minus the spray can, but without any strong flavor or tang.
A form of Romeu e Julieta could be found on every menu in town and most often it was not just cheese and jam. There was Romeu e Julieta pizza, pudding desserts, ice cream and pastel. Ahhh, pastel.
Ask any ex-pat in Brazil about pastel and you’ll get the response, “Mmmm…pastel.” It will be accompanied by a look of contentment and a bit of day dreaming.
Pastel is by far the best type of street food I’ve come across in my travels. Around our city there were booths at the local farmer’s market which sold them like fair food, but then there were also free standing restaurants such as Roberto’s which was exactly one half block away from our apartment.
Believe me; restraint had to be practiced daily.


Pastel is two layers of a puff pastry–like crust that is filled with all kinds of goodies. Then it is deep fried until puffed, toasty brown and flaky. You have to bite off a corner to let the steam escape and wait patiently before you dig in.


There were over 20 options at the restaurant by our apartment – beef, olives, cheese, mushrooms, chicken, heart of palm, broccoli, arugula, sundried tomatoes or a combination of two or three fillings together. Then there was the dessert menu pastel with coconut and chocolate, apple and nuts, and of course, Romeu e Julieta.
My husband’s coworker just came in from Brazil and prior to her visit she did some shopping for me. One thing on the list was goiaba jam. I’m sure guava jam is available in places like California in the US, but so far I haven’t seen it around Kentucky so I got it special order, shipped via suitcase.
When I heard that FOODalogue’s stop of the South American tour was Brazil this week, I knew I wanted to participate. I pulled out my cookbook, 1000 Receitas da Culinária Brasileira, and found a recipe for pastel.


I knew I didn’t want to fry it. I eat fried foods on occasion, but I’m not big on making them at home. I decided I’d bake it instead. It turned out to be like a lovely little Romeu e Julieta pie. It’s not exactly like the pastel we were used to getting in Brazil, but it definitely provides that favorite flavor of guava and cheese that I grew so fond of during our time there.

Pastel Romeu e Julieta
Translated and adapted from 1000 Receitas da Culinária Brasileira, Pastel de frango

2 cups flour
½ cup butter, room temperature
Pinch of salt
Water as needed
Guava jam
Mozzarella cheese, thinly sliced

In a mixing bowl, combine the flour and butter. Just like a pie crust, mix until the butter is pea-sized and incorporated well. Add water a teaspoon at a time until the dough comes together into a consistency that can be rolled out. It took about 1 tbsp for me.

Roll the dough to about ¼ inch thickness on a floured board and cut into 8 equal squares or rectangles. Place 4 squares on a cookie sheet and spread evenly with jam leaving a ¼ inch edge. Spread about 1 tbsp of jam thinly per square. Top the jam with thinly sliced cheese. Using water, lightly wet the edges of the squares. Place the second layer of dough on top and use a fork to seal the edges.

Sprinkle the top with cinnamon and sugar. Bake at 375 degrees F for about 15 minutes until just before the jam begins to bubble out and the pastel is lightly browned. Remove, let cool slightly and enjoy warm. Makes 4 baked pasteis.

More Brazilian foods and recipes:

Açaí na Tigela
Beijinhos
Brigadeiro
Canjica

Sagu de Vinho
Moqueca
Strogonoff de Frango
Cauliflower & Mandioquinha Soup

Escondidinho de Frango
Foods of Minas Gerais
Brazilian Fondue
Pinhão

A Big Win and a Good Cause

February 7, 2010
I’m stopping back in this weekend because I just had to share about a great prize I won a couple weeks ago. Macy (my pug) and I won a giveaway on Elizabeth Anne Designs. I honestly have no idea how I get so lucky!
The prize was customized stationery from Lydia & Pugs! I started following the site when I first learned about it on Owned by Pugs, the best dog blog out there. Dawn does beautiful customized artwork of pets and I won the opportunity to have a customized design on note cards. Since Macy loves popcorn and the couch, we combined the two. I received the stationery this week. Just look at how cute it is!


I also wanted to take this weekend to tell you about the organization I’ve decided to support through my half marathon coming up the end of March. I love animals and I wanted to find an organization that helped both animals and people, preferably something more local.

I found what I was looking for with Pawsibilities Unleashed. This non-profit out of Frankfort, KY trains service and therapy dogs for people in need. I’m happy to be raising funds to help train and raise a service pup.

I’ve set up a fundraising page on Give Forward. If this is a cause that happens to be important to you as well I definitely appreciate any contribution. I’m 40% of the way to my goal!

Links to a Healthy Weekend

February 6, 2010

This first week of February flew by! I was able to do some cooking and baking which, of course, makes me happy. Otherwise I’m staying busy with writing and that makes me happy too.
I don’t know about you, but my head is swimming with game food and Valentine’s Day recipes. We might be going to a party for the big game, which means not much cooking creativity for me, but the Valentine’s baking will be a different story. I’ve still got some chocolate cravings left even after yesterday’s brownies!
I missed last week’s installment of links so I’ve got several for you this time around. Maybe good news for everyone snowed in who could use some extra reading material.
Gonna Want Seconds had me intrigued with Mama’s Old Fashioned Chili. It has both dark beer and coffee in it!
Target announced last week that it will be eliminating farmed salmon from its stores. A good read as I continue my quest to learn more about sustainable fish and seafood.
When Chocolate and Chakras Collide was an article on NYTimes.com. It’s all about a relaxing yoga class followed by delicious food!
A Little Bit of Spain in Iowa had a great post on Real Fat that touched on the topic of self-love. I too, am becoming a fan of real, natural fat from animal sources. It’s a lot about going back to your roots and nutrition for me.
The Art of Non-Conformity had an excellent post last week about What You Don’t Do Doesn’t Matter. It will remind you to do, instead of think and wish.
The Road Forks shared their day with the elephants with some fabulous photos. This was the same farm, Patara Elephant Farm, which my husband and I visited to during our Southeast Asia trip so it brought back great memories.
Photo of a belated Christmas gift from a friend. Pug mug.

Blackberry Brownies

February 5, 2010

Chocolate.
What is it about this time of year that makes me crave chocolate? Oh yeah, Valentine’s Day. Well, that combined with the fact that it has been about a month and a half now since the holidays and I miss all those festive baked goods.
I think I mentioned before that I have a freezer full of berries from my Dad’s garden. The raspberries are great right out of the freezer as a snack, but the blackberries are a bit tart. They are more ideal for using in recipes.
So we have a chocolate craving and frozen blackberries that need to be used…
How about Blackberry Brownies? Yeah, I wasn’t sure how they would turn out either, but there are none left in the kitchen so something went right.
I used a simple recipe that caught my eye and modified it with what are becoming my new favorite ingredients – cane sugar, white whole wheat flour – you know, the good stuff. I’m also beginning to learn that most standard recipes for baked goods contain a lot of sugar that really isn’t necessary. You can cut back and they still taste just as good.
On that note, I cut the sugar from 1 cup down to 1/3 cup, and then I added some chocolate chips for to make the brownies a bit richer in chocolate flavor. The combination of that and the tart blackberries produced a winner. These brownies are tender, rich and one great Valentine’s Day dessert!
Blackberry Brownies
Adapted from Best Brownies at Allrecipes.com

½ cup unsalted butter, melted
1/3 cup cane sugar
2 eggs
1 tsp vanilla
1/3 cup unsweetened cocoa powder
½ cup whole white wheat flour
¼ tsp salt
¼ tsp baking powder
1 cup frozen blackberries, defrosted
1/3 cup chocolate chips
Preheat the oven to 350 degrees F and grease an 8 x 8 inch baking pan.
Whisk the sugar and melted butter in a bowl and gradually beat in the eggs. Add the vanilla, and then stir in the cocoa powder. Add the flour, salt and baking powder and mix just until all ingredients are well combined. Stir in the blackberries, followed by the chocolate chips.
Spread the batter evenly into the pan and bake the brownies for 25 to 30 minutes or until a toothpick inserted in the center comes out clean. Cool, cut and enjoy! Note: milk or coffee will only improve the experience.

Speaking of chocolate, A Life Less Sweet Reviews is giving away a great gift bag full of fair-trade chocolate and coffee. So if your chocolate craving is as bad as mine, head over and check it out!

Quick Broccoli Potato Soup for Two

February 3, 2010

Potatoes have been on sale around here lately so I left the supermarket earlier this week hauling out a 10 lb. bag. Now I’ve given myself the challenge of figuring out what to do with them while maintaining their nutritional value as much as possible. I happen to be a big fan of potatoes and feel they have a lot to offer such as vitamin C, vitamin B6 and potassium. Not to mention they are filling and hearty on a cold day.
I pulled out a Weight Watchers cookbook my mother-in-law got for me several years ago, called Dining for Two. I used it a lot before I boxed it up during our move abroad. Now, although the pages are bit bent from storage the recipes remain so I decided to modify a potato soup I used to make a lot.
The soup has a delicious flavor and even with the changes I made it still remains a favorite. I didn’t have any bacon and the original recipe calls for two slices. I decided to add in some smoked paprika with the seasonings which really made up for any lack of smoky flavor. I’ve also always liked this Baked Potato and Broccoli Soup from Itzy’s Kitchen so I knew I couldn’t go wrong with adding in some leftover broccoli I had on hand.
The best part about this soup is that if you have your broccoli and potatoes previously cooked in the form of leftovers, it is so quick to make. Even without baked potatoes ready I still got it done quickly. I stuck mine in the microwave, let them cool a bit and they were ready to chop up for the soup.
Quick Broccoli Potato Soup for Two

1 tbsp olive oil
¼ cup onion, chopped
3 cloves garlic, minced
½ tsp salt
¼ tsp black pepper
¼ tsp crushed red pepper
1/2 tsp smoked paprika
2 cups chicken stock (homemade if you have it)
2 large baked potatoes, chopped
1 cup cooked broccoli, chopped
1/3 cup milk (I used 2%, half & half would work too)

In a medium-sized pot, heat the olive oil then add onion and garlic. Cook until the onions are almost translucent, about 3 minutes on medium to medium-high heat. Stir in salt, peppers and paprika. Add chicken stock and heat for about 3 minutes. Stir in potatoes gently breaking some of them up in the process. Add broccoli and continue to cook until soup is heated through. Stir in milk, continue to heat through about 3 to 5 more minutes. Serves 2.

This post has been submitted to Souper Sundays at Kahakai Kitchen.

SouperSundays

January in Food

February 2, 2010
Sorry for the lack of posts lately. Several things going on at the moment have me lacking time for researching posts and cooking experiments. I’m hoping both time and inspiration will be back to normal in the next couple days.

Until then I thought I would share my January in Food. I joined Kathy from A Good Appetite in a Project 365 for foods in 2010 on Flickr. As you can see, I got started a little late so I’m a bit short, but I’m on track for a full year of food from here on out. It is really fun to look back and see my month in food photos!

Salad

Pretzels

Mushroom Barley Soup

Potato Soup

Pastured Farm-fresh Eggs

Fruit Salad

Honey Cinnamon Oatmeal Raisin Cookies

Kaya – Coconut Jam

Walnut Crusted Tilapia

Vanilla Porter

Cheddar Pumpkin Risotto with Shrimp

Homemade Butter Pecan Ice Cream

Kentucky Hot Brown

Garrett Popcorn from Chicago

Black Beans and Rice

Quinoa with Roasted Chicken and Zucchini

Blood Orange

Homemade Tortillas

Chocolate Chip Walnut Cookies

Grilled Portobello Mushroom Sandwich from Lynn’s Paradise Cafe

7-Grain Cereal with Apricot Conserve and Coconut

Salad with Apple, Dried Blueberries and Chicken

Chicken, Apple and Cheddar Grilled Cheese Sandwich

Frozen Raspberries (from my Dad’s garden) and Greek Yogurt

Trail Mix Bagel from Panera

Apple with Almond Butter

Latte

Tropical Traditions Coconut Peanut Butter – Giveaway coming soon!

Local Eats in Louisville

January 27, 2010

Update:  Unfortunately Lynn’s Paradise Cafe closed in 2013. 

 
There are times when I feel that the only food Kentucky is known for is fried chicken, along with that famous place that makes it. Anytime my husband and I travel abroad we are often asked by locals where we are from. When we say Kentucky, the person says fried chicken.
 
I’m not the biggest fan of this worldwide recognition our state seems to have. I think the history of it is great; what it has become, not so much. Therefore, I am excited when another Bluegrass-based restaurant gets much deserved attention. I get even more excited when I actually get to go there.
 
This past weekend I visited a good friend in Louisville and she took me to lunch at Lynn’s Paradise Café. I’ve only been once, several years ago, and even before that time the restaurant had been in the travel and food media spotlight quite often. It’s been mentioned in Bon Appetite, Southern Living, and Travel & Leisure. It was also featured in the show “Throwdown with Bobby Flay”.
 
The inside of Lynn’s is everything you would expect it to be based on the look of the outside. I mean, where else are you going to find all those flowers in Kentucky in the middle of winter? There are bright colors, eclectic decor, a tree in the center of the dining room, booths, tables and a diner-like service bar. Before entering the actual restaurant visitors make their way through the gift shop full of gag gifts, cards and stationary and even hats and hair accessories perfect for any Derby Day celebration.
 
We made reservations because the place is overflowing on Sundays with after-church diners, even at 2:00 pm when we arrived. I had checked out the menu online beforehand so I knew what I was in for and I couldn’t have been happier with the selection.
 
Lynn’s serves lots of local options such as Kenny’s Farmhouse Cheese (which I plan to review soon), and their burgers and meat loaf are made with Kentucky grass-fed beef. You can get anything from a comfort food-focused turkey and stuffing to non-meat options like the Grilled Portobello Mushroom Sandwich with sweet potato fries that I chose. The sandwich had baby greens, Gorgonzola cheese, cider honey vinaigrette and sweet onion marmalade.

 

 


It was as delicious as it sounds! Sweet and salty from the marmalade and cheese combined with a deep, rich woodsy flavor from the mushroom. The fries were crispy and slightly sweet, seasoned with cinnamon.

Lynn’s also offers breakfast all day and I have to admit that I was tempted by the Bourbon Ball French Toast. This was listed as the star of the “Throwdown with Bobby Flay” episode. I need to look that up because I haven’t gotten the chance to see it yet.

 

 


My friend Michelle, who graciously put up with my food photography, decided on the Popeye Omelet, which is the regular for her, she tells me. It looked wonderful too, stuffed with creamy spinach, bacon and tomatoes.


Lynn’s Paradise Café has such a unique character with fantastic local food options. It is no surprise that it has gotten so much media attention. If you find yourself in Louisville, put it on your list, but make reservations or you might be waiting quite a while for seat!

Lynn’s Paradise Cafe
984 Barret Ave.
Louisville, KY
(502) 583-3447

Baking With Coconut Oil: Chocolate Chip Cookies

January 26, 2010

I’ve been using virgin coconut oil for a while now and loving every bite of it. Most often it goes in my oatmeal or on toast so this past weekend I decided I needed to try baking with it. A rainy end to last week had me craving chocolate chip cookies so that is where I started.
What resulted is my new go-to chocolate chip cookie recipe. I’m not kidding, my husband and I both liked these as much or more as the traditional. I used virgin coconut oil in place of butter and a combination of oat flour and whole white wheat pastry flour. I made the oat flour myself by grinding rolled oats and didn’t grind it too fine so the cookies did have a bit of texture from them. I’m finishing up my demerara sugar so I used that in place of both the refined white and brown sugars. I hope to try the cookies with mascavado or rapadura soon.
They are crunchy on the outside, soft on the inside with a complex, sweet flavor from the sugar with mild hints of coconut from the oil. I added walnuts for variety and they only make the cookies better, in my opinion.
Chocolate Chip Walnut Cookies

½ cup oat flour
½ cup white whole wheat pastry flour
½ tsp baking soda
½ tsp salt
½ cup virgin coconut oil
1 cup of cane sugar (lesser refined the better)
½ tsp vanilla
1 egg
½ cup semi-sweet chocolate chips or chopped dark chocolate
½ cup walnuts, chopped
Preheat the oven to 375 degrees F. In a bowl combine the dry ingredients – flours, baking soda and salt. In a mixer combine the coconut oil and sugar. Cream together for 2 to 3 minutes until the sugar is incorporated well. Add the vanilla and then beat in the egg.

Gradually mix in the dry ingredients, and then stir in the chocolate chips and walnuts. Place by the teaspoon on an ungreased cookie sheet or one with a baking mat. I had to flatten mine slightly so that they spread correctly during baking. Bake for 10 to 12 minutes. Remove and let cool on the pan for about 2 minutes. These cookies are a bit fragile until cooled. Place them on a cooling rack and allow to rest until cooled completely. Makes about 2 dozen cookies.

This post has been submitted to Food Renegade’s Fight Back Friday.

 Update:  I receive a lot of comments on this post letting me know your results of this recipe. Thank you! There are two major factors that will influence the final product. One is the consistency of your coconut oil. It should be about the consistency of butter, or a little harder. The second is the flour. Whole wheat flours absorb much more moisture so if you use a white pastry flour, or a white AP flour you may need to add more flour. Thank you for your feedback! 

Links to a Healthy Weekend

January 23, 2010

My Saturday got off to a great start. This morning my husband took me out to the course he runs on Saturday mornings with coworkers. The beautiful fog hanging over all the horse farms made my five mile long run go by pretty quickly. A few of the horses ran to me when I went by. Funny how they have such playful personalities.
It was a nice change from the treadmill and fortunately it wasn’t raining this morning. How has the weather been where you are? We’ve had several days of gloomy rain. The warmer temperatures are pleasant, but I still wouldn’t mind some pretty white snow. I haven’t had my fill yet.

I came across so many great recipes this week as well as inspiring stories and some more info on sugar. I hope you enjoy them as much as I did!

Have a great weekend!
A Nutritionist Eats shared a recipe for Lentils with Curried Tarka. Lentils, curry and coconut milk, what’s not to love? This is just the kind of meal I like to have for lunch paired with some rice or flatbread.
Some Ones Cooking caught my interest with a recipe for Chicken Artichoke Rice Casserole. I really enjoy artichoke hearts, but don’t know many ways to use them other than in or with dip. This sounds like a great recipe and I especially like that there is a recipe for the white sauce as opposed to only giving the option of using canned cream soup.
Whisk: A Food Blog has had a waffle theme recently and the post featuring Hard Waffles got my attention. It is a hand-me-down recipe and she’s interested in knowing if anyone has a similar recipe for them or knows the tradition of how they are enjoyed.
Daily Bread Journal shared a beautiful story about her parents along with a reminder that we need to take time to slow down and enjoy the sites and people around us.

Small Footprint Family provided an informative post entitled Just a Spoonful of Sugar to add to our collection of sugar knowledge this week. If you aren’t yet tired of reading about the sweet stuff yet head over and check it out.

Homemade Tortillas

January 22, 2010

When I announced on Twitter last night that I was going to try making my own tortillas one of the responses I received was that once I had them, I’d never go back to the packaged version.
Well, it only took one bite to prove that statement true.
I was tortilla deprived while we were in Brazil. When I visited the US I would always bring back a couple packages in my suitcase and we’d go through them in a week or two. Because this was my only option I stuck with the packaged version, but I knew I wanted to make my own.
So when my brothers asked me what I wanted for my belated birthday gift during my visit home over the holidays, I immediately said a tortilla press. There was some confusion and I had to clarify that is was not a quesadilla maker I was speaking of. Once we established that the contraption wasn’t to actually cook the tortillas, but to press them, we began looking for one at stores each time we were out finding none.
Finally at about 8:00 pm the night before I left to come back to Kentucky my brothers (two of the three) announced that they were going out for a bit. Considering strange ideas aren’t all that uncommon in my family, no one paid any attention.
About an hour later they walked in the door announcing they were home, and laid a bag on the kitchen counter with a clanging thud.
My tortilla press!
It turns out that a Mexican restaurant they favor had just opened a market next door. They went in just before closing and found the last tortilla maker. Their descriptions of the look the cashier gave them were pretty funny. He seemed surprised that two gringo men (who also ordered chips and salsa to-go, by the way) would need such an item.
I finally got some corn masa flour last week and pulled out the press last night for my first attempt at making tortillas. I opted for a half batch of eight. The instructions called for 1 cup of the flour, 1/8 tsp salt and 1/3 cup water. The label mentioned that more water could be added if the dough was dry. Mine was dry so I added about 2 tbsp more of water.
I rolled the dough into eight balls as instructed, covered the press with plastic wrap on both sides, placed the dough ball in the middle and pressed down the dough.

As you can see, not so good on my first try. It wasn’t round at all. I decided to flatten the ball out a bit before pressing to encourage it to go round and this is what I got. Success!


I popped them on a hot griddle pan for about one minute on each side and kept the cooked tortillas warm and soft by covering the plate with a wet paper towel.
I went for the standard fillings this time, but the exciting part was that I got to try my first purchase of grass fed and finished ground beef from Pike Valley Farm. Delicious! I seasoned it up with cumin, chili powder, salt and pepper.
Oh, and crushed red pepper. About the crushed red pepper…be sure you check your cap before sprinkling it in. Yep, pulled the whole unscrewed-the-cap-when-it-was-a-flip-top and poured in about a ½ cup of red pepper. With my husband’s help, I spent about 10 minutes washing it off with water. Fortunately we managed to get it down to a tolerable level of spiciness.
After we saved the meat I topped the tacos with lettuce, cheddar cheese, chopped jalapenos, salsa, olives and green onion.


I was taken a bit by surprise with my husband’s reaction to the dinner. He raved about the flavor of both the tortillas and the beef saying that all the flavors came out perfectly. I have to agree. The texture of the tortillas was excellent too, soft, yet firm and they didn’t break apart.

No more packaged tortillas for us. The extra 15 minutes it took to make them myself was worth every second!

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