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Strawberry Pecan Pancakes

May 15, 2011

Here come the strawberries! I say that with excitement and a fair amount of warning. Excitement because our fridge is overflowing with little red bites of sweetness and warning because recipes may be very strawberry-centric for a while.

See this container? Take that times about five. And that’s just within the last week with many more to come. Awesome, right?

Strawberry Pecan Pancakes | Fake Food Free

After some discussion we decided not to make jam this year. I made a ton of peach jam last year and even after giving most of it away, we still have too much. With the amount of sugar added to it, we find that we just don’t eat it that often so we think strawberry jam isn’t the way to go for us this year.

But, pancakes, ice cream, salads and bowl after bowl of fresh sliced berries? Yeah, that will work. All the extras will be frozen for use in baked goods and smoothies later this year.

Let’s start with these pancakes. They begin with a base of white whole wheat flour and ground flax seed. Strawberry puree adds the seasonal flavor and chopped pecans give you a bit of a crunch in each bite. Top with chopped fresh berries and maybe a little maple syrup and breakfast is complete.

Strawberry Pecan Pancakes | Fake Food Free

I think I’ve mentioned this before, but I do have to give my husband credit for the beautiful griddle job on these tasty cakes. I can mix up a good batter, but when it comes to actually cooking pancakes I am a destroyer. I burn them every time. So this recipe was very much a group effort complete with pugs swiping a few pieces of strawberry that fell on the floor during the process.

Strawberry Pecan Pancakes | Fake Food Free

Strawberry Pecan Pancakes

Makes: 6 pancakes

Ingredients

 

1 large egg, slightly beaten
1 cup whole or 2% milk
1 tablespoon mascavo sugar
2 tablespoons ground flax seed
1/3 cup fresh strawberries, pureed
½ cup pecans, chopped
3 teaspoons baking powder
½ teaspoons salt
1 cup white whole wheat flour
Virgin coconut oil for the griddle

Prep

In a mixing bowl, whisk together the egg, milk and sugar. Stir in the flax seed, strawberry puree and pecans. Next mix in the baking powder and salt. Gently stir in the flour until all ingredients are combined.

Heat a griddle over medium to medium-high heat. Add about a teaspoon of coconut oil, if desired. Work in batches and drop the batter by a heaping ¼ cup into the skillet. Once the batter begins to bubble, flip and cook the same amount of time on the other side. Serve warm with fresh strawberries and maple syrup. 

Strawberry Pecan Pancakes | Fake Food Free
 
Thanks for reading! All images and content are the property of Fake Food Free unless otherwise stated. Please do not republish full recipes and images without written permission. What is okay? Feel free to Pin images, share links to my posts or share the photo in a round up post with the title of this recipe and a link back to the post. Confused about copyright and food blogs? Here is some helpful information on Recipe Attribution. If you want to use a photo or full recipe, just ask. I’m sure we can work something out.  
 

Lexington Farmer’s Market

May 11, 2011

I wasn’t quite sure if it would ever get here, but it is finally Farmer’s Market season again!  Even though we have quite the garden this year (I’ll be posting about that soon.), I still love browsing the Farmer’s Market and bringing home the many things we aren’t growing ourselves.

I really like to frequent the smaller markets near where we live, but they typically don’t open until mid-June. That means in May I get to explore the early spring produce and gourmet meats and cheeses of the Lexington Farmer’s Market.

My husband and I set out for our first visit this past weekend and it did not disappoint. These are a few of my favorite finds and you’ll likely being seeing them in my upcoming recipes.
Just look at the size of this rhubarb. I’ve not seen any quite this red or large.
With it being Derby weekend, these red roses were perfect!
It’s that time of year where the plants are as much of a draw as the produce. We picked up our cilantro and sweet basil plants.

This was by far my favorite find of the weekend. Cheese Maker’s are growing around this area and I was thrilled to find Boone Creek Cremery. The cheeses are made from JD Country Milk, one of the few dairies in Kentucky (I’ll cover the other one later this week).
What is great about these cheeses is that they not only taste good, but the combinations are incredibly unique. Take this Ginger Stilton for example. Yes, ginger. Or this Coffee Gouda. Then of course it couldn’t be Derby season without a variety appropriately named, and flavored with…you guessed it, bourbon.

As good as all these flavors were I didn’t go home with them. No, what we went home with was this. Blueberry Stilton. It is every bit as good as it sounds!
I’m also thrilled to see that coffee is hitting a little closer to home in the area. We have some producers that are now importing fair trade, organic beans and roasted them locally. Superlative caught my attention this week with their Barrel Aged Bourbon Infused Coffee.

We also went home with a big bag of organic spinach. It’s been a nice addition to all our sandwiches and salads this week.

Well, now I saved the best for last. Let me first say that I am not passing judgment, nor do I know the story here. I would like to think that maybe this dolly was borrowed and these foods came from the market.
However, not 10 steps from the market are a line of local restaurants. Sitting outside of one of them was a delivery of produce including asparagus and onions, both available at the market.
It was just too much of a photo moment to pass up. All these fresh, mostly local foods 10 feet away, and there sits boxed, shipped produce being delivered. I hope I’m wrong on the source, but if I’m not, perhaps a little Farmer’s Market peer pressure is in order!
Coming up later this week – the garden, complete with our 18 pepper plants, and a trip to Chaney’s Dairy Barn.

Apricot Cranberry Bars: The Quest for a Pre-Run Snack

May 10, 2011

I’m on a bit of a mission. I need to find a bar (preferable one I make) that works as a pre-run snack for me. As you know if you do any kind of exercise, especially running, once you find something that works, you stick with it. Works meaning it’s easily digested and doesn’t cause you any belly problems during the activity.

Unfortunately, what has been working for me in the past are packaged bars which also have soy protein isolate in them, something I really would like to cut out of my diet completely. Other bars that don’t contain it often have too much fat (usually as nuts) in their base and they don’t settle well.
So something dawned on me this past weekend when I was eating a few bites of what has become my standard running snack. The cookies I made last week were likely no different in nutritional make up than the bar I had in my hand. In fact, I would consider them better.
Simply put, I can do this. I can make my own bar that works well with my running. I just need a few tries and may waste a few ingredients along the way.
This is my first attempt. I thought they’d have a little too much fat in them, but I had one before my 3 miles this morning and all went well. They aren’t the exact texture I want as they baked up a little cakeier than I’d like, but I expected that with the ingredients I used. This was just a start.
That being said, regardless of whether they will prove to be a pre-run snack, these bars are downright tasty as a breakfast. They have just the right amount of sweetness, but they are hearty and filling with the nuts and oats.
Apricot Cranberry Bars
½ cup virgin coconut oil
¼ cup Demerara sugar
¼ cup local honey
1 egg
½ tsp baking soda
½ tsp salt
1 cup white whole wheat flour
½ cup rolled oats
¼ cup dried cranberries
¼ cup dried apricots, finely chopped
½ cup nuts, chopped (I used almonds and walnuts)

Preheat the oven to 375 degrees F. Grease an 8 x 8 inch pan lightly with coconut oil. In a mixing bowl, blend the coconut oil, honey and sugar on medium-high. Continue to blend for about 3 minutes. Blend in the egg. Add the baking soda and salt.

Gradually mix in the flour and oats just until combined. Finally stir in the fruit and nuts. Pour the batter into the prepared pan and spread evenly. Bake 15 to 20 minutes or until the bars are browned and a toothpick inserted in the center comes out clean. Makes 10 to 12 bars. 

Bourbon, Chocolate Chip, Pecan Cookies for Derby Day: More Baking with Coconut Oil

May 6, 2011

Every now and then I like to post a recipe that needs few words. This would be one of them.

Bourbon, Chocolate Chip, Pecan Cookies for Derby Day: More Baking with Coconut Oil| Fake Food Free

I modified my coconut oil chocolate chip cookie recipe in honor of the Kentucky Derby. While in the oven, you will smell the wonderful aroma of coconut and bourbon blending together. Once cooled, they become a bourbon ball, cookie and pecan pie in one.

This year leave the classic Run for the Roses pie to someone else. Get your Derby Day dessert with these cookies!

Bourbon, Chocolate Chip, Pecan Cookies for Derby Day: More Baking with Coconut Oil| Fake Food Free

Bourbon, Chocolate Chip, Pecan Cookies

Makes: About 2 dozen

Ingredients

½ cup virgin, cold-pressed coconut oil, at room temperature
1 cup Demerara sugar
1 large egg
2 tbsp Kentucky bourbon
1 ¼ cups white whole wheat flour
½ tsp baking soda
½ tsp fine ground sea salt
½ cup dark chocolate chips
½ cup raw pecans, chopped
 
Prep

Preheat the oven to 375 degrees F. In the bowl of an electric stand mixer, combine the coconut oil and sugar. Mix on medium-high for 2 to 3 minutes, or until well blended. Mix in the egg and then add the bourbon.

In a medium bowl, stir together the flour, baking soda and salt. Gradually add the dry ingredients to the wet ingredients in the mixing bowl, keeping the mixer on low. Turn to medium and mix until everything is incorporated. Stir in the chocolate chips and pecans.

Scoop by the tablespoonful onto an ungreased cookie sheet and gently flatten each cookie. Bake for 10 to 12 minutes until the edges are browned and cookies are firm. Allow to cool on the pan for 2 minutes. Transfer to a wire rack to cool completely.

Bourbon, Chocolate Chip, Pecan Cookies for Derby Day: More Baking with Coconut Oil| Fake Food Free

Thanks for reading! All images and content are the property of Fake Food Free unless otherwise stated. Please do not republish full recipes and images without written permission. What is okay? Feel free to Pin images, share links to my posts or share the photo in a round up post with the title of this recipe and a link back to the post. Confused about copyright and food blogs? Here is some helpful information on Recipe Attribution. If you want to use a photo or full recipe, just ask. I’m sure we can work something out.  

Pimento Cheese Dinner Rolls

May 5, 2011

Pimento Cheese Dinner Rolls | Fake Food Free | A great option for your Kentucky Derby Day finger sandwiches!

My experience with Pimento Cheese started, not in Kentucky, but in southern Indiana. When I was in grade school,  it was the deli selection of choice for my grandmother.

In need of a simple lunch? Pimento Cheese on white sandwich bread to the rescue.

It wasn’t until just recently that I realized how much of a southern spread it truly is. In small towns of Kentucky it is as much the lunch of choice now as it was for my grandmother when I was growing up.

When I started my current job last September I quickly learned that pimento cheese also passes as a vegetarian menu choice. I travel to many small towns in the state to attend trainings and events hosted by small scale, local caterers. Since I can’t verify if these lunches include meat that is from local sources and/or raised by humane practices (well, that, and I get pretty tired of the standard chicken salad) I’ve ventured so far as to request a vegetarian option.

It’s a risk that has been rewarded time and again with a pimento cheese sandwich. Yeah, not what I would expect either, but I try to be understanding.

I don’t mind Pimento Cheese spread. In fact, I kind of like it if it isn’t swimming in mayo. But for Derby Day I thought I would turn this classic Kentucky combo into something a little more unique.

  Pimento Cheese Dinner Rolls | Fake Food Free

These rolls are filled with flavorful sharp cheddar cheese and sweet roasted red peppers. They also happen to be made with white whole wheat flour. They can serve as the base for the spread they are named after, be turned into mini sandwiches or served as a Kentucky-inspired dipper for your favorite soup.

Pimento Cheese Dinner Rolls

Ingredients 
 

½ packet active dry yeast
½ cup lukewarm water
1 tsp mascavo sugar
1 ½ to 1 ¾ cups white whole wheat flour
1 ½ tsp olive oil
¾ tsp salt
¼ cup roasted red peppers, diced and drained
¼ cup sharp cheddar, shredded

Prep

Place the yeast and sugar in the water and let sit about 5 minutes, or until the yeast blooms. In a mixer fit with the dough hook attachment, combine 1 ½ cups of the flour, olive oil and salt. Turn on low and stir in the yeast liquid.

Mix on low until a dough forms. Add more flour by the tablespoon if the dough is too sticky. It should knead into a smooth ball.

Add in the roasted red peppers and cheddar. Continue to mix on low until both are incorporated. You may need a little more flour if your peppers make the dough too wet.

Turn dough out onto a floured surface and knead by hand 1 to 2 minutes and form dough into a ball. Place a warm place and cover with a kitchen towel. Let rise 1 hour.

Cut dough into 6 equal pieces and roll into balls. Place on a greased baking sheet or a sheet pan covered with a silicone liner. Cover with the dish towel once more and let rise about 30-45 minutes.

Preheat the oven to 350 degrees F and bake 12 to 15 minutes, or until golden brown and firm. Makes 6 rolls.

 
 

Mint Julep Scones

April 29, 2011
 
Mint Julep Scones | Fake Food Free | A classic Kentucky Derby cocktail turns breakfast pastry in this treat!

There is Derby fever in the air around here. Regardless of whether you care a thing about horse racing it’s difficult not to get sucked in. Store fronts display their fanciest hats and dresses, favorites and racing stats are being discussed at the water cooler, roses are the flower of choice and here comes the bourbon!

We celebrated a few Derby days in Brazil which was then followed by watching it in a hotel room last year since it was the same weekend as my husband’s marathon. Fortunately this year the Flying Pig is this weekend so we will have our big race done and we can adequately celebrate next weekend.

It’s likely no surprise that the food and drink are the best part of Derby for me. This time of year really brings out the culinary history throughout Kentucky. One of those things rich in Kentucky history is the Mint Julep.

I learned that if you ask Kentuckians if they like Mint Juleps, most will tell you no. However, they will drink them anyway on the first Saturday in May.

I don’t tend to follow the crowd, though, because I happen to love a good Mint Julep. I think the key is fresh mint from your own garden and high quality bourbon. It also doesn’t hurt if you have my husband as your bartender because his are, hands down, the best.

In case you are unfamiliar, a Mint Julep is a cocktail of bourbon and simple syrup that has been infused with mint served over finely crushed ice. You have to make your own simple syrup, though. Or find someone to do it from scratch for you. That’s the only way to drink them.

I have my mind on mint julep flavors and spring just wouldn’t be complete without my favorite breakfast pastry – the scone. So this is the first of Derby-inspired recipes I hope to post until the big day arrives.

Mint Julep Scones | Fake Food Free | A classic Kentucky Derby cocktail turns breakfast pastry in this treat!
These will win over anyone, Mint Julep fan or not. They also make a lovely addition to your Mother’s Day brunch menu. Not to mention they are going to taste so good after the Flying Pig Half Marathon on Sunday!
 
Mint Julep Scones | Fake Food Free | A classic Kentucky Derby cocktail turns breakfast pastry in this treat!

Mint Julep Scones

Makes: 6 scones

Ingredients

½ cup pecans, chopped
3 tbsp Kentucky bourbon
1 ¼ cups white whole wheat flour
2 ¼ tsp baking powder
3 tbsp mascavo sugar (or brown sugar)
½ tsp salt
5-6 mint leaves, finely chopped
¼ cup cold unsalted butter, cubed
½ tsp pure vanilla extract
½ cup 2 % milk
Demerara sugar for topping

Prep

Preheat your oven to 375 degrees F. Place the pecans in a small dish and cover with the bourbon. Set aside.

In a mixing bowl, combine the flour, baking powder, mascavo sugar, salt and mint. Add the butter and use a pastry blender or two knives to blend until the butter is pea-sized and well incorporated into the flour.

Stir in the vanilla, milk and pecans with the liquid. Turn the dough out onto a floured surface and gently shape into a circle about ½ to ¾ inch in thickness. Gently press about 1 to 2 tbsp of Demerara sugar into the top. Cut into 6 equal pie-shaped wedges.

Place on an ungreased baking sheet. Bake for 15 to 17 minutes or until the edges are browned and the center is firm. 

 

Ataulfo Mango and Jalapeno Quesadillas

April 26, 2011

There are few fruits I enjoy more than the Ataulfo Mango. These little yellow mangos are the size of your palm and they melt in your mouth like butter. Also called Champagne Mangos, they have a smooth texture with none of the fibrous or stringy pulp you find in, say, a Tommy Mango.

Unfortunately, their season is only about 2 to 3 weeks here. They are imported from Mexico by Whole Foods and Wal-mart (in this area). Even sadder is that this season has almost come to an end. So I guess you can say this post is in honor of their tastiness. It also works well with other varieties of mango so don’t let the lack of Ataulfo mangos hold you back!

I’ve shared this recipe before, but with it spotlighting one of my favorite flavor combinations (and with a few better photos this time around) I thought it worthy of a repost. Not to mention, this time I made them with homemade corn tortillas.

No recipe is necessary. You simply add as much of each ingredient as you like. You’ll need about a half mango for each quesadilla if your tortillas are small, about 5 inches in diameter.

Ataulfo Mango and Jalapeno Quesadillas

Ataulfo mango, diced
Diced or sliced pickled jalapenos
Shredded cheese, I used a whole milk mozzarella
2 tortillas (I’m partial to homemade)

Place all ingredients on one tortilla. You can help it melt a bit by popping it in the microwave for a few seconds. Top it with the other tortilla and heat over medium-high in a skillet until the tortilla is slightly browned and crispy.

I’ve also tried the combo in an Ataulfo Mango Jalapeno Pizza. Equally as good!

Goat: Meat, Milk, Cheese – A cookbook review

April 18, 2011

I remember the first time I tasted goat cheese and I can remember how much I disliked it. That tart, tangy flavor was so foreign to me, like nothing I’d had before.

I’m not exactly sure what happened. Either my tastes developed or I gave into all the people around me who couldn’t stop raving about it, but the second time I tried it things had changed. I couldn’t get enough of the smooth, creamy texture or the flavor I once found too strong.

Now, I’m ordering plates of it as an appetizer, I buy both Chèvre and aged goat cheese at the farmer’s market and I jumped on an opportunity at work last fall to attend a goat cheese making course at a local farm. It’s now both a luxury and a staple.

So when I heard about the cookbook Goat: Meat, Milk, Cheese by Bruce Weinstein and Mark Scarbrough I was already day dreaming about the recipes it might contain before I got the copy in hand.

We’ve established that I love goat cheese, but this cookbook also highlights goat meat. A large gold emblem on the front cover states, “The most widely eaten meat across the globe.”

I can’t say I’ve had an abundance of goat meat, but I have tried some dishes, in Jamaica actually. I am intrigued with its popularity and use around the world, much of which is spreading across the U.S. Even a local international market here in central Kentucky sells cuts and goat meat production is growing rapidly in the ag world.

Whether your pick is goat meat, milk or cheese, or all three together, this book has it covered. There’s nothing out there quite like it. Chapter 1 is all about goat meat and some amazing recipes that highlight it. They are as exotic as Goat and Quince Stew, Normandy-inspired Shanks with Butter, Apples, and Cream and Kibbeh, something we had often in Brazil. Others are as familiar and comforting as Goat Meatloaf and Chili.

Chapter 2 covers Milk and Yogurt. It is in this section that I begin to become amazed at the variety and creativity. Chilled Blueberry Tzatziki Soup and Goat Milk Fudge are just a couple of the things that you don’t see every day.

Chapter 3 is all about glorious goat cheese. The No-Holds-Barred Mac and Crab and Goat Cheese, Chèvre Truffles and Goat Cheese Brownies have topped my list. Notice that I keep mentioning these chocolate creations. I am now intrigued by the idea of goat cheese and chocolate!

In addition to all the background information on the foods of each section as well as a culinary history lesson that accompanies the ethic recipes, there is the beautiful food photography. This is one of those books you’ll spend days browsing, followed by days in the kitchen making the recipes.

Given my love of goat cheese, it’s probably no surprise that I wanted to make a recipe out of Chapter 3. I wanted to go with something unique and the Baked Spinach-and-Goat-Cheese-Dumplings caught my eye. Trust me, if you saw the picture in the book, they’d catch yours too.

These are so easy to make and the result is outstanding. The dark greens, goat cheese and lemon blend into a flavor that is earthy and refreshing at the same time. They are hearty and filling. If you have meat lovers in your house, they’ll never miss it. To top it off, there is the rich, creamy goat milk sauce that ties it all together.

The book states,

“Bruce made these for lunch one day, and, I swear, I almost passed out. They’re light dumplings, sort of like gnocchi, baked in a creamy white wine sauce. I was supposed to eat the accompanying salad. But who could waste calories on salad?”

I love my greens, but in this case, I have to agree!

Baked Spinach-and-Goat-Cheese Dumplings
Reprinted with permission from Abrams Books

One 10-ounce (one 280-g) package frozen chopped spinach, thawed
8 ounces (225 g) fresh Chèvre or soft goat cheese, at room temperature so that it’s very creamy
4 ounces (115 g) hard, aged goat cheese, such as goat Gouda, finely grated and divided
3 large egg yolks
¾ cup (170 g) semolina flour, plus more for rolling the little dumplings
1 tablespoon finely minced chives or the green part of a scallion
1 teaspoon salt
½ teaspoon finely grated lemon zest
½ teaspoon freshly ground black pepper
¼ teaspoon freshly grated nutmeg
1 tablespoon goat butter (or unsalted cow butter, if you must)
1 tablespoon all-purpose flour
1 cup (240 ml) regular or low-fat goat milk (or cow milk, if you must)
2 tablespoons dry white wine or dry vermouth

First, grab the frozen spinach in small handfuls and squeeze as hard as you can over the sink to get rid of as much excess moisture as you can. Put the bundles in a big bowl and use a fork to separate the spinach back out into bits and threads.

Whisk in the fresh chèvre or soft goat cheese, half the grated hard goat cheese, the egg yolks, semolina flour, chives, salt, lemon zest, black pepper, and nutmeg. You want a creamy but somewhat stiff mixture, because you’re going to form it into balls.

Sprinkle a little more semolina flour onto a clean, dry work surface. Pick up a little bit of the spinach mixture, a little smaller than a golf ball. Roll this in the semolina flour to form an oblong ball, sort of like a football but without the pointed ends. Set aside and continue rolling more, adding more flour to your work surface as need be (but not too much, or the balls will turn gummy). You’ll end up with about 24 dumplings.

Bring a large pot of water to a boil over high heat. Add 5 or 6 dumplings. Lower the heat so the water barely simmers. Poach for 10 minutes. Use a slotted spoon to transfer the dumplings from the pot to a 9 x 13-inch (23 x 33-cm) baking dish or an oblong roasting pan. Then add 5 or 6 more dumplings to the pot and repeat the poaching process again—and again—until all the dumplings are done and in the baking dish or roasting pan. Why not just toss them all into the water at once? Because they’ll crowd the pot and stick together. You want enough space so they can bounce around freely in the simmering water.

Position the rack in the center of the oven and preheat the oven to 375 F (190 C). Melt the butter in a small saucepan set over medium-low heat. Whisk in the all-purpose flour. Whisk over the heat for 30 seconds. Then whisk in the milk in dribs and drabs, a little bit each time to form a paste—and then more at a time, although never more than a slow, steady drizzle.

Once all the milk is in the pan, whisk in the wine, raise the heat to medium, and whisk until bubbling and slightly thickened, just a minute or so.

Pour this sauce over the dumpling balls in the baking dish or roasting pan. Sprinkle the remaining grated cheese over the dish. Bake until the sauce is bubbling and just beginning to brown, about 15 minutes. Cool in the pan for 5 minutes before serving.

Baked Egg Cups with Asparagus and Kale

April 12, 2011

These easy baked egg cups are a perfect way to use up produce from the garden for a protein-packed breakfast!

Baked Egg Cups with Asparagus and Kale Recipe | Fake Food Free

A few weeks ago, when the temperatures were still well into the freezing range, I was checking out the garden and thinking about my plan for planting this summer. I hadn’t paid much attention the raised bed of greens we planted last fall. It had been so hot that nothing grew so I just let it be.

That day I just happen to look down and see a bit of green. I thought – wow, that kind of looks like new growth. Turns out, it was. The kale from last fall came back this spring and it has loved the cooler temps!

Asparagus and kale from the garden 
 

Soon after the kale, came our first round of asparagus. The plants are two years old now so this year we’ve been able to harvest some for the dinner table. Three bunches so far.

I am loving this sign of new life. Lately, I’ve been a bit uninspired in the kitchen. I can’t seem to come up with any new ideas and at times I’ve felt a bit like not cooking at all.

That was until the green goodness starting showing up. Soon behind these are all the blooming strawberry and blackberry plants.

Armed with asparagus, kale and so far from the herb garden, thyme and chives, I decided to try and use up some of the eggs I got from a local homesteader and friend. Baked eggs seem to be popular this spring so I did my own twist on this tasty breakfast or brunch dish.

Baked Egg Cups with Asparagus and Kale Recipe

It turns out these are great for snacks and dinner too. They are full of greens and the herbs are definitely the shining star, or at least as much as they can be next to those bright orange, farm fresh egg yolks. It was only after making them that I realized everything I had added was either from our garden or a local producer except for the milk, salt and the butter I used to grease the muffin pan.

Baked Egg Cups with Asparagus and Kale
Makes 8
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Ingredients
  1. 1 ½ cups finely chopped kale leaves
  2. 2/3 cup finely shredded cheese (I used St. Jerome)
  3. 6 large eggs
  4. 1/3 cup milk
  5. 2 tablespoons fresh chives, chopped
  6. 2 teaspoons fresh thyme, chopped
  7. 1 teaspoons fine sea salt
  8. Eight 1-inch pieces asparagus
Instructions
  1. Preheat the oven to 350 degrees F. Grease a muffin pan with butter or the oil of your choice. Divide the kale and cheese evenly between the 8 muffin cups.
  2. In a bowl, whisk together the eggs and milk. Add the chives, thyme, and salt. Pour the egg mixture into the muffin cups, dividing it evenly. Place a piece of asparagus on top of each cup.
  3. Bake for 15 to 20 minutes or until the eggs are set in the center and slightly browned on the edges. Cool for 2 to 3 minutes, remove from the pan and serve.
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Baked Egg Cups with Asparagus and Kale Recipe

Hoppin’ John: More Finds from South Carolina

April 8, 2011
Hoppin’ John (black-eyed peas and rice) | Fake Food Free

Is it too late to celebrate New Year’s?

I know I’m a bit behind with sharing a dish that traditionally brings in a new year, but I’m a late bloomer when it comes to this version of rice and beans. I think I’ve always known what it is, but I had never actually eaten it until I went to Charleston, South Carolina last month.

And what a place to have it considering it’s a well celebrated local dish in that area of the U.S. So as soon as I returned I picked up a bag of black-eyed peas. We have definitely hit spring now, but just a few days ago we were having perfect rice and beans weather so I decided to give it a try.

There are many, many recipes out there for Hoppin’ John so this one is an adaptation of several. I was incredibly pleased with the result. It’s lasted me several meals and last night I even turned it into a nacho dinner of sorts.

Hoppin’ John (black-eyed peas and rice) | Fake Food Free

I do have to admit that my husband didn’t care for it, but I’m pretty sure I nailed down the reasons. One – although no sugar is added it does have a bit of a sweet flavor which isn’t his cup of tea. Two – I like my beans to have a firm texture and he does not. So if you are in my camp as far as your preferences I have no doubt that you will love this hearty dish!

Hoppin’ John

Makes: 4 to 6 servings

Ingredients

2 cups black-eyed peas, soaked overnight, drained and rinsed
2 thick-cut slices pastured Heritage-breed bacon
2 stalks celery, chopped
1 small onion, diced
3 cloves garlic, minced
2 tsp dried oregano
1 tsp ground cumin
1 tsp chili powder
½ tsp smoked paprika
1 tsp salt
½ tsp black pepper
1 bay leaf
1 ½ cups dry brown rice, cooked according to package directions
Chives for garnish

Prep

In a heavy sauce pot, heat the bacon over medium heat until the fat renders and becomes bubbly. Add the celery and onion, increase the heat to medium-high and cook for about 5 minutes or until vegetables are tender. Add the garlic and cook an additional minute.

Stir in the oregano, cumin, chili powder, smoked paprika, salt and pepper. Add the drained black-eyed peas. Add enough water, to just barely cover the peas. Add the bay leaf.

Bring to a boil and reduce to a simmer. Simmer partially covered for 30 to 45 minutes, stirring occasionally. Once the peas reach your desired tenderness, remove the pot from heat and remove the bay leaf.

Serve over brown rice, or stir in the brown rice into the pot before serving. Garnish with chopped chives. 

Hoppin’ John (black-eyed peas and rice) | Fake Food Free

 

Check out more Hoppin’ John recipes and variations from these blogs:
Simply Recipes
Taste of Beirut
Kalyn’s Kitchen
Southern Plate
A Year of Slow Cooking

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